{"id":229,"date":"2022-03-28T18:39:49","date_gmt":"2022-03-28T16:39:49","guid":{"rendered":"https:\/\/annapa.cz\/?page_id=229"},"modified":"2025-11-27T11:27:16","modified_gmt":"2025-11-27T10:27:16","slug":"predporodni-kurz","status":"publish","type":"page","link":"https:\/\/annapa.cz\/?page_id=229","title":{"rendered":"P\u0159edporodn\u00ed kurz"},"content":{"rendered":"\n<h2><strong>P\u0159\u00edprava na porod, \u0161estined\u011bl\u00ed a po\u010d\u00e1tky rodi\u010dovstv\u00ed<\/strong> <strong>(v\u010d. kojen\u00ed)<\/strong> &gt;zm\u011bna term\u00ednu&lt;<\/h2>\n\n\n\n<ul><li>v\u00edkendov\u00fd kurz komplexn\u00ed p\u0159edporodn\u00ed p\u0159\u00edpravy pro p\u00e1ry<\/li><li>3. a 4. 1. 2026 v\u00a0prostor\u00e1ch MC Hv\u011bzdi\u010dka, Bene\u0161ov u Prahy<\/li><li>3.950, &#8211; \/p\u00e1r &#8211; p\u0159i p\u0159ihl\u00e1\u0161en\u00ed do 16. 12. 2025, pot\u00e9 4.500,-<\/li><li>2.950,- \/t\u011bhotn\u00e1 bez doprovodu &#8211; p\u0159i p\u0159ihl\u00e1\u0161en\u00ed do 16. 12. 2025, pot\u00e9 3.500,-<\/li><\/ul>\n\n\n\n<p>Srde\u010dn\u011b v\u00e1s zvu na jedine\u010dn\u00fd kurz komplexn\u00ed p\u0159edporodn\u00ed p\u0159\u00edpravy pro p\u00e1ry. Poj\u010fme se pod\u00edvat na porod, \u0161estined\u011bl\u00ed a za\u010d\u00e1tky rodi\u010dovstv\u00ed jinak a p\u0159ipravit se pro jejich hladk\u00fd pr\u016fb\u011bh. Poj\u010fme hloub\u011bji porozum\u011bt proces\u016fm porodu, kojen\u00ed a pot\u0159eb\u00e1m \u017een, d\u011bt\u00ed, rodi\u010d\u016f. P\u0159ij\u010fte se inspirovat pro Va\u0161i jedine\u010dnou cestu za\u010d\u00e1tkem rodi\u010dovstv\u00ed. Partne\u0159i se dozv\u00ed, jak mohou konkr\u00e9tn\u011b podpo\u0159it svou \u017eenu a jak v\u0161e co nejl\u00e9pe spole\u010dn\u011b pro\u017e\u00edt. Vyzkou\u0161\u00edme si prakticky n\u011bkter\u00e9 metody &#8211; mimo jin\u00e9 jednoduchou pr\u00e1ci        s rebozem, kter\u00e9 m\u016f\u017ee p\u0159in\u00e1\u0161et v\u00fdraznou \u00falevu u\u017e v t\u011bhotenstv\u00ed, p\u0159edporodn\u00edm obdob\u00ed a n\u00e1sledn\u011b skv\u011ble pom\u00e1h\u00e1 u porodu. V\u0161e v atmosf\u00e9\u0159e vz\u00e1jemn\u00e9 podpory a respektu, s ob\u010derstven\u00edm a v p\u0159\u00edjemn\u00e9m prost\u0159ed\u00ed (sou\u010d\u00e1st\u00ed je kuchy\u0148ka).<\/p>\n\n\n\n<p>1. den (So 3. 1.): 9:30 &#8211; 18:00 \u2013 z\u00e1v\u011br t\u011bhotenstv\u00ed, porod<\/p>\n\n\n\n<p>2. den (Ne 4. 1.): 9:30 &#8211; 17:00 \u2013 \u0161estined\u011bl\u00ed, kojen\u00ed, p\u00e9\u010de o d\u00edt\u011b, rodi\u010dovstv\u00ed, partnerstv\u00ed<\/p>\n\n\n\n<p>13:00 &#8211; 14:00 pauza na ob\u011bd<\/p>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-style-rounded\"><img loading=\"lazy\" width=\"1024\" height=\"560\" src=\"https:\/\/annapa.cz\/wp-content\/uploads\/2025\/11\/uvodka-kurz6-1024x560.jpg\" alt=\"\" class=\"wp-image-979\" srcset=\"https:\/\/annapa.cz\/wp-content\/uploads\/2025\/11\/uvodka-kurz6-1024x560.jpg 1024w, https:\/\/annapa.cz\/wp-content\/uploads\/2025\/11\/uvodka-kurz6-300x164.jpg 300w, https:\/\/annapa.cz\/wp-content\/uploads\/2025\/11\/uvodka-kurz6-768x420.jpg 768w, https:\/\/annapa.cz\/wp-content\/uploads\/2025\/11\/uvodka-kurz6-1536x840.jpg 1536w, https:\/\/annapa.cz\/wp-content\/uploads\/2025\/11\/uvodka-kurz6-2048x1120.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Fb ud\u00e1lost: <a href=\"https:\/\/www.facebook.com\/events\/1167420385328207\">https:\/\/www.facebook.com\/events\/1167420385328207<\/a><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"1024\" data-id=\"439\"  src=\"https:\/\/annapa.cz\/wp-content\/uploads\/2022\/10\/286450170_143876444893936_4706220615636568431_n-1024x1024.jpg\" alt=\"\" class=\"wp-image-439\" srcset=\"https:\/\/annapa.cz\/wp-content\/uploads\/2022\/10\/286450170_143876444893936_4706220615636568431_n-1024x1024.jpg 1024w, https:\/\/annapa.cz\/wp-content\/uploads\/2022\/10\/286450170_143876444893936_4706220615636568431_n-300x300.jpg 300w, https:\/\/annapa.cz\/wp-content\/uploads\/2022\/10\/286450170_143876444893936_4706220615636568431_n-150x150.jpg 150w, https:\/\/annapa.cz\/wp-content\/uploads\/2022\/10\/286450170_143876444893936_4706220615636568431_n-768x768.jpg 768w, https:\/\/annapa.cz\/wp-content\/uploads\/2022\/10\/286450170_143876444893936_4706220615636568431_n-1536x1536.jpg 1536w, https:\/\/annapa.cz\/wp-content\/uploads\/2022\/10\/286450170_143876444893936_4706220615636568431_n.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Fyzio Monika Kr\u00e1tk\u00e1, pr\u00e1ce s rebozem<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"1024\" data-id=\"441\"  src=\"https:\/\/annapa.cz\/wp-content\/uploads\/2022\/10\/286420779_143878978227016_1349822576944961507_n-1024x1024.jpg\" alt=\"\" class=\"wp-image-441\" srcset=\"https:\/\/annapa.cz\/wp-content\/uploads\/2022\/10\/286420779_143878978227016_1349822576944961507_n-1024x1024.jpg 1024w, https:\/\/annapa.cz\/wp-content\/uploads\/2022\/10\/286420779_143878978227016_1349822576944961507_n-300x300.jpg 300w, https:\/\/annapa.cz\/wp-content\/uploads\/2022\/10\/286420779_143878978227016_1349822576944961507_n-150x150.jpg 150w, https:\/\/annapa.cz\/wp-content\/uploads\/2022\/10\/286420779_143878978227016_1349822576944961507_n-768x768.jpg 768w, https:\/\/annapa.cz\/wp-content\/uploads\/2022\/10\/286420779_143878978227016_1349822576944961507_n-1536x1536.jpg 1536w, https:\/\/annapa.cz\/wp-content\/uploads\/2022\/10\/286420779_143878978227016_1349822576944961507_n.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Zkou\u0161ka \u00favazu pro no\u0161en\u00ed d\u011bt\u00ed<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"1024\" data-id=\"442\"  src=\"https:\/\/annapa.cz\/wp-content\/uploads\/2022\/10\/286440430_143879781560269_7883731522546618806_n-1024x1024.jpg\" alt=\"\" class=\"wp-image-442\" srcset=\"https:\/\/annapa.cz\/wp-content\/uploads\/2022\/10\/286440430_143879781560269_7883731522546618806_n-1024x1024.jpg 1024w, https:\/\/annapa.cz\/wp-content\/uploads\/2022\/10\/286440430_143879781560269_7883731522546618806_n-300x300.jpg 300w, https:\/\/annapa.cz\/wp-content\/uploads\/2022\/10\/286440430_143879781560269_7883731522546618806_n-150x150.jpg 150w, https:\/\/annapa.cz\/wp-content\/uploads\/2022\/10\/286440430_143879781560269_7883731522546618806_n-768x768.jpg 768w, https:\/\/annapa.cz\/wp-content\/uploads\/2022\/10\/286440430_143879781560269_7883731522546618806_n-1536x1536.jpg 1536w, https:\/\/annapa.cz\/wp-content\/uploads\/2022\/10\/286440430_143879781560269_7883731522546618806_n.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Skripta a karti\u010dky pro \u00fa\u010dastn\u00edky kurzu<\/figcaption><\/figure>\n<figcaption class=\"blocks-gallery-caption\">Foto z kurzu 4. a 5. 6. 2022<\/figcaption><\/figure>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" width=\"1024\" height=\"1024\" src=\"https:\/\/annapa.cz\/wp-content\/uploads\/2023\/06\/325931566_5887785091258947_7196026929892820170_n-1-1024x1024.jpg\" alt=\"\" class=\"wp-image-750\" srcset=\"https:\/\/annapa.cz\/wp-content\/uploads\/2023\/06\/325931566_5887785091258947_7196026929892820170_n-1-1024x1024.jpg 1024w, https:\/\/annapa.cz\/wp-content\/uploads\/2023\/06\/325931566_5887785091258947_7196026929892820170_n-1-300x300.jpg 300w, https:\/\/annapa.cz\/wp-content\/uploads\/2023\/06\/325931566_5887785091258947_7196026929892820170_n-1-150x150.jpg 150w, https:\/\/annapa.cz\/wp-content\/uploads\/2023\/06\/325931566_5887785091258947_7196026929892820170_n-1-768x768.jpg 768w, https:\/\/annapa.cz\/wp-content\/uploads\/2023\/06\/325931566_5887785091258947_7196026929892820170_n-1-1536x1536.jpg 1536w, https:\/\/annapa.cz\/wp-content\/uploads\/2023\/06\/325931566_5887785091258947_7196026929892820170_n-1.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Foto z kurzu 14. a 15. 1. 2023<\/figcaption><\/figure><\/div>\n\n\n\n<p style=\"font-style:normal;font-weight:700\">N\u00e1pl\u0148 podrobn\u011bji:<\/p>\n\n\n\n<p><strong>1. den \u2013 z\u00e1v\u011br t\u011bhotenstv\u00ed, porod<\/strong><\/p>\n\n\n\n<ul><li>videa kr\u00e1sn\u00fdch porod\u016f<\/li><li>posledn\u00ed kontroly p\u0159ed porodem<\/li><li>na co se zam\u011b\u0159it v&nbsp;z\u00e1v\u011bru t\u011bhotenstv\u00ed, \u017eivotospr\u00e1va<\/li><li>tipy pro z\u00e1v\u011br t\u011bhotenstv\u00ed, podvazov\u00e1n\u00ed b\u0159\u00ed\u0161ka \u0161\u00e1tkem<\/li><li>p\u0159\u00edprava pro hladk\u00fd po\u010d\u00e1tek a pr\u016fb\u011bh porodu<\/li><li>vn\u00edm\u00e1n\u00ed porodu, role nejen rodinn\u00e9 historie<\/li><li>porod jako sou\u010d\u00e1st \u017eivotn\u00edho p\u0159\u00edb\u011bhu \u017eeny\/rodiny<\/li><li>v\u00fdznam pr\u016fb\u011bhu porodu pro \u017eenu i d\u00edt\u011b<\/li><li>spole\u010densk\u00e9 zm\u011bny v&nbsp;p\u0159\u00edstupu k&nbsp;porodu<\/li><\/ul>\n\n\n\n<ul id=\"block-348c420a-961b-4321-b30a-5843b0472dc8\"><li>sou\u010dasn\u00e9 mo\u017enosti p\u00e9\u010de<\/li><li>m\u00edsto porodu, co sledovat p\u0159i v\u00fdb\u011bru, tipy a aktu\u00e1ln\u00ed zku\u0161enosti z porodnic v okol\u00ed (viz m\u016fj rajon)<\/li><li>porodn\u00ed t\u00fdm \u2013 \u00faloha lid\u00ed kolem, jak je vyb\u00edrat, na co se pt\u00e1t<\/li><li>b\u011b\u017en\u00e9 postupy v&nbsp;p\u00e9\u010di \u2013 d\u016fvody, v\u00fdhody, nev\u00fdhody, varianty<\/li><li>tipy pro porodn\u00ed pl\u00e1n\/p\u0159\u00e1n\u00ed, pr\u00e1va \u017een\/rodi\u010d\u016f a d\u011bt\u00ed<\/li><\/ul>\n\n\n\n<ul><li>po\u010d\u00e1tek porodu a na\u010dasov\u00e1n\u00ed odjezdu do porodnice<\/li><li>proces norm\u00e1ln\u00edho porodu, jeho f\u00e1ze, podpora<\/li><li>porozum\u011bn\u00ed fyziologii porodn\u00edho d\u011bje<\/li><li>ide\u00e1ln\u00ed podm\u00ednky a okolnosti hladk\u00e9ho porodu<\/li><\/ul>\n\n\n\n<ul><li>co s&nbsp;sebou do porodnice<\/li><li>role partnera u porodu<\/li><li>tipy pro partnery<\/li><li>praktick\u00fd n\u00e1cvik vyu\u017eit\u00ed reboza\/podvazovac\u00edho \u0161\u00e1tku v&nbsp;t\u011bhotenstv\u00ed a p\u0159i porodu<\/li><li>mo\u017enosti \u00falevy a pomoci v&nbsp;jednotliv\u00fdch f\u00e1z\u00edch porodu<\/li><li>polohov\u00e1n\u00ed a d\u00fdch\u00e1n\u00ed u porodu<\/li><li>aromaterapie, nap\u00e1\u0159ka, voda, akupresura a dal\u0161\u00ed metody u porodu<\/li><li>nej\u010dast\u011bj\u0161\u00ed pot\u00ed\u017ee p\u0159i porodu a tipy k&nbsp;jejich \u0159e\u0161en\u00ed<\/li><li>prevence poran\u011bn\u00ed \u017eeny i d\u00edt\u011bte<\/li><li>prvn\u00ed chv\u00edle \u017eivota d\u00edt\u011bte a \u017eeny po porodu, jak poznat, \u017ee d\u00edt\u011b pije<\/li><\/ul>\n\n\n\n<ul><li>pr\u016fb\u011bh porodu c\u00edsa\u0159sk\u00fdm \u0159ezem, koncem p\u00e1nevn\u00edm, p\u0159ed\u010dasn\u00fd porod<\/li><li>specifika a mo\u017enosti v&nbsp;t\u011bchto situac\u00edch<\/li><\/ul>\n\n\n\n<p><strong>2. den \u2013 \u0161estined\u011bl\u00ed, kojen\u00ed, rodi\u010dovstv\u00ed<\/strong><\/p>\n\n\n\n<ul><li>pr\u016fb\u011bh a smysl \u0161estined\u011bl\u00ed<\/li><li>nej\u010dast\u011bj\u0161\u00ed pot\u00ed\u017ee v&nbsp;\u0161estined\u011bl\u00ed \u2013 prevence a \u0159e\u0161en\u00ed<\/li><li>p\u00e9\u010de o novope\u010denou matku, regenerace, zavinov\u00e1n\u00ed<\/li><li>p\u00e9\u010de v&nbsp;p\u0159\u00edpad\u011b poran\u011bn\u00ed \/ jizvy po SC<\/li><li>pl\u00e1n \u0161estined\u011bl\u00ed, zapojen\u00ed okol\u00ed<\/li><li>psychika v&nbsp;\u0161estined\u011bl\u00ed i pozd\u011bji<\/li><\/ul>\n\n\n\n<ul><li>pot\u0159eby novorozence a jak mu rozum\u011bt<\/li><li>jak si co nejv\u00edce uleh\u010dit p\u00e9\u010di o d\u00edt\u011b<\/li><li>p\u0159\u00edprava a tipy pro hladk\u00e9 kojen\u00ed<\/li><li>principy p\u0159i kojen\u00ed a \u010dast\u00e9 m\u00fdty okolo kojen\u00ed<\/li><li>pro\u010d kontaktn\u00ed rodi\u010dovstv\u00ed d\u00e1v\u00e1 smysl<\/li><li>inspirace \u2013 mo\u017enosti v&nbsp;p\u00e9\u010di o d\u00edt\u011b<\/li><li>hygiena mal\u00fdch d\u011bt\u00ed<\/li><li>sp\u00e1nek mal\u00fdch d\u011bt\u00ed<\/li><li>no\u0161en\u00ed d\u011bt\u00ed a manipulace s d\u011btmi<\/li><li>babymas\u00e1\u017ee<\/li><li>+ z\u00e1klad resuscitace<\/li><\/ul>\n\n\n\n<ul><li>rodi\u010de po porodu<\/li><li>prevence rodi\u010dovsk\u00e9ho vyho\u0159en\u00ed<\/li><li>sexualita po porodu<\/li><li>p\u00e9\u010de o vztah rodi\u010d\u016f mal\u00fdch d\u011bt\u00ed<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"1024\" src=\"https:\/\/annapa.cz\/wp-content\/uploads\/2025\/10\/484394647_643018938331394_1095317755268691100_n-1024x1024.jpg\" alt=\"\" class=\"wp-image-966\" srcset=\"https:\/\/annapa.cz\/wp-content\/uploads\/2025\/10\/484394647_643018938331394_1095317755268691100_n-1024x1024.jpg 1024w, https:\/\/annapa.cz\/wp-content\/uploads\/2025\/10\/484394647_643018938331394_1095317755268691100_n-300x300.jpg 300w, https:\/\/annapa.cz\/wp-content\/uploads\/2025\/10\/484394647_643018938331394_1095317755268691100_n-150x150.jpg 150w, https:\/\/annapa.cz\/wp-content\/uploads\/2025\/10\/484394647_643018938331394_1095317755268691100_n-768x768.jpg 768w, https:\/\/annapa.cz\/wp-content\/uploads\/2025\/10\/484394647_643018938331394_1095317755268691100_n-1536x1536.jpg 1536w, https:\/\/annapa.cz\/wp-content\/uploads\/2025\/10\/484394647_643018938331394_1095317755268691100_n.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Foto z kurzu 2\/2025 Atma community (b\u00fdval\u00e9 A centrum) Praha 8<\/figcaption><\/figure>\n\n\n\n<p>Cena p\u0159i p\u0159ihla\u0161ov\u00e1n\u00ed do 16. 12. 2025:<\/p>\n\n\n\n<ul><li>3.950,- \/p\u00e1r (m\u00edsto mu\u017ee\/partnera\/ky lze vz\u00edt p\u0159\u00edbuznou, kamar\u00e1dku aj. doprovod t\u011bhotn\u00e9)<\/li><li>2.950,- \/t\u011bhotn\u00e1 bez doprovodu<\/li><\/ul>\n\n\n\n<p>Cena p\u0159i p\u0159ihla\u0161ov\u00e1n\u00ed po 16. 12. 2025:<\/p>\n\n\n\n<ul><li>4.500,- \/p\u00e1r (m\u00edsto mu\u017ee\/partnera\/ky lze vz\u00edt p\u0159\u00edbuznou, kamar\u00e1dku aj. doprovod t\u011bhotn\u00e9)<\/li><li>3.500,- \/t\u011bhotn\u00e1 bez doprovodu<\/li><\/ul>\n\n\n\n<p>V\u011bt\u0161ina poji\u0161\u0165oven kurzy propl\u00e1c\u00ed\/p\u0159isp\u00edv\u00e1 na n\u011b!<\/p>\n\n\n\n<ul><li>kurz je ur\u010den pro maxim\u00e1ln\u011b 10 p\u00e1r\u016f<\/li><li>ide\u00e1ln\u00ed je kurz absolvovat mezi 20. a 36. tt<\/li><li>kurz prob\u011bhne v&nbsp;prostor\u00e1ch MC Hv\u011bzdi\u010dka na adrese Bezru\u010dova 1064, Bene\u0161ov, t\u011blocvi\u010dna v 1. pat\u0159e (nad prodejnou COOP, v\u00edce informac\u00ed zde: <a href=\"https:\/\/www.hvezdicka.info\/kontakt\/#COOP\">https:\/\/www.hvezdicka.info\/kontakt\/#COOP<\/a>), parkov\u00e1n\u00ed v okol\u00ed je zdarma<\/li><li>pro objedn\u00e1n\u00ed i zodpov\u011bzen\u00ed dotaz\u016f pros\u00edm pi\u0161te na: <a href=\"mailto:anna.skvorov@gmail.com\">anna.porodni@gmail.com<\/a><\/li><li>pro z\u00e1vazn\u00e9 p\u0159ihl\u00e1\u0161en\u00ed je nutn\u00e9 kurz zaplatit<\/li><li>Fb ud\u00e1lost: <a href=\"https:\/\/www.facebook.com\/events\/942508893134499\"><\/a><a href=\"https:\/\/www.facebook.com\/events\/942508893134499\"><\/a><a href=\"https:\/\/www.facebook.com\/events\/1167420385328207\">https:\/\/www.facebook.com\/events\/1167420385328207<\/a><\/li><\/ul>\n\n\n\n<h2>Recenze z minul\u00fdch kurz\u016f:<\/h2>\n\n\n\n<ul style=\"font-style:italic;font-weight:400\"><li>Kurz byl pro m\u011b velice p\u0159\u00ednosn\u00fd a to i p\u0159es to, \u017ee \u010dek\u00e1me druh\u00e9 d\u00edt\u011b a porod jsem u\u017e jednou za\u017eila. Moc se mi l\u00edbil Ani\u010d\u010din p\u0159\u00edstup, kter\u00fd jako prvn\u00ed mo\u017enost vol\u00ed v\u017edy p\u0159irozen\u00fd a k d\u00edt\u011bti i \u017een\u011b respektuj\u00edc\u00ed postup. Vyu\u017eit\u00ed bylinek, aromaterapie, \u0161\u00e1tku \u010di reboza v pr\u016fb\u011bhu t\u011bhotenstv\u00ed i p\u0159i samotn\u00e9m porodu je mi bl\u00edzk\u00e9 a r\u00e1da jsem se o t\u011bchto v\u011bcech dozv\u011bd\u011bla nov\u00e9 informace.Z\u00e1rove\u0148 m\u00e1 tato PA velmi \u0161irok\u00fd odborn\u00fd rozhled, seznamuje budouc\u00ed rodi\u010de podrobn\u011b o v\u0161ech mo\u017en\u00fdch okolnostech porodu i pozd\u011bj\u0161\u00edho \u0161estined\u011bl\u00ed. Komplexnost kurzu m\u011b opravdu nadchla, stejn\u011b jako velmi p\u0159\u00edjemn\u00e1 intimn\u00ed atmosf\u00e9ra A-centra, kde jsme cel\u00fd v\u00edkend str\u00e1vili. Kurz mi pomohl se naladit na nast\u00e1vaj\u00edc\u00ed porod, set\u0159\u00e1st ze sebe n\u011bkter\u00e9 z obav a z\u00e1rove\u0148 str\u00e1vit neru\u0161en\u00fd \u010das s man\u017eelem a na\u0161\u00edm dal\u0161\u00edm d\u00edt\u011btem. Srovnala jsem si v hlav\u011b d\u00edky nov\u00fdm informac\u00edm svoje priority a mysl\u00edm, \u017ee jsem na z\u00e1\u017eitek porodu zase o trochu l\u00e9pe p\u0159ipraven\u00e1, a \u017ee se na n\u011bj i t\u011b\u0161\u00edm.<\/li><\/ul>\n\n\n\n<p class=\"has-text-align-right\">Je\u0161t\u011b jednou d\u011bkuji za kurz, Martina (p\u0159ed porodem 2. d\u00edt\u011bte)<\/p>\n\n\n\n<p><\/p>\n\n\n\n<ul style=\"font-style:italic;font-weight:400\"><li>O sebed\u016fv\u011b\u0159e&#8230;         moc d\u00edky za par\u00e1dn\u00ed v\u00edkendov\u00fd kurz, kter\u00fd jsme si velice u\u017eili i p\u0159es to, \u017ee ji\u017e m\u00e1me dv\u011b d\u011bti. Hlavn\u00ed p\u0159ednost\u00ed kurzu je mo\u017enost z\u00edskat informace o mo\u017enostech porodu a p\u00e9\u010di o d\u00edt\u011b z v\u00edce pohled\u016f, m\u00edt mo\u017enost probrat r\u016fzn\u00e9 p\u0159\u00edstupy ke v\u0161em f\u00e1z\u00edm t\u011bhotenstv\u00ed a po\u010d\u00e1tk\u016fm p\u00e9\u010de.&nbsp;Jako rodi\u010de jsme v\u017edy spol\u00e9hali na porodnici, l\u00e9ka\u0159e a jejich doporu\u010den\u00ed, ale dosti jsme zapom\u00ednali na sebe. T\u0159eba na to, \u017ee otec u porodu se m\u016f\u017ee a m\u00e1 tak\u00e9 ozvat, jak\u00e9 m\u00e1 rodina pr\u00e1va apod. Sebed\u016fv\u011bra rodi\u010d\u016f je Va\u0161im kurzem kr\u00e1sn\u011b podpo\u0159ena a rozv\u00edjena. Nab\u00edz\u00edte nejen n\u00e1zory vlastn\u00ed, ale tak\u00e9 dal\u0161\u00ed zdroje nap\u0159\u00edklad v knih\u00e1ch a vide\u00edch a webech, kter\u00fdch je dnes spousta, ale mnoho rodi\u010d\u016f se bohu\u017eel nedozv\u00ed, \u017ee mohou m\u00edt narozen\u00ed d\u00edt\u011bte ve sv\u00fdch rukou a toto p\u0159edstaven\u00ed sm\u011br\u016f a zdroj\u016f Va\u0161\u00edm kurzem je \u00fa\u017easn\u00e9.&nbsp;Pojet\u00ed kurzu bylo naprosto odli\u0161n\u00e9 od tradi\u010dn\u00ed p\u0159edporodn\u00ed p\u0159\u00edpravy, kterou jsme p\u0159ed lety tak\u00e9 vyzkou\u0161eli, a kter\u00e1 p\u0159ipravuje rodi\u010de na porod bolestiv\u00fd, se z\u00e1sahy, kdy jen porodn\u00edk v\u00ed, co je pro d\u00edt\u011b a rodi\u010dku to nejlep\u0161\u00ed. Po Va\u0161em kurzu je rodi\u010d naopak nalad\u011bn pozitivn\u011b a v\u00ed\u2026<\/li><\/ul>\n\n\n\n<p class=\"has-text-align-right\">Moc d\u00edky, Michal a Lucka (p\u0159ed porodem 3. d\u00edt\u011bte)<\/p>\n\n\n\n<p><\/p>\n\n\n\n<ul style=\"font-style:italic;font-weight:400\"><li>D\u00edky p\u0159edporodn\u00edmu kurzu pro p\u00e1ry jsme z\u00edskali v\u011bt\u0161\u00ed sebev\u011bdom\u00ed, \u017ee porod a n\u00e1slednou p\u00e9\u010di o miminko zvl\u00e1dneme. Dostali jsme spoustu tip\u016f na p\u0159\u00edrodn\u00ed prost\u0159edky, kter\u00e9 pom\u00e1haj\u00ed k lep\u0161\u00edmu zvl\u00e1dnut\u00ed porodu i obdob\u00ed po n\u011bm, mohli jsme si vyzkou\u0161et nap\u0159\u00edklad pr\u00e1ci s rebozem a uvol\u0148ov\u00e1n\u00edm t\u011bhotensk\u00e9ho b\u0159\u00ed\u0161ka nebo z\u00e1klady v\u00e1z\u00e1n\u00ed miminka do \u0161\u00e1tku a p\u0159edev\u0161\u00edm v n\u00e1s Ani\u010dka pos\u00edlila pocit, \u017ee t\u011bhotenstv\u00ed, porod a \u0161estined\u011bl\u00ed jsou p\u0159irozenou sou\u010d\u00e1st\u00ed \u017eivota a nen\u00ed t\u0159eba se jich ob\u00e1vat. Moc d\u011bkujeme!<\/li><\/ul>\n\n\n\n<p class=\"has-text-align-right\">Moc d\u011bkujeme! Ani\u010dka a Tom (p\u0159ed porodem 1. d\u00edt\u011bte)<\/p>\n\n\n\n<p><\/p>\n\n\n\n<ul><li><em>Dostali jsme spoustu u\u017eite\u010dn\u00fdch informac\u00ed a kurz n\u00e1s zklidnil, dok\u00e1zali jsme si l\u00e9pe predstavit, co n\u00e1s \u010dek\u00e1. L\u00edbila se mi pr\u00e1ce s rebozem. Vyp\u00edchnout jednu konkr\u00e9tn\u00ed v\u011bc je t\u011b\u017ek\u00e9. Oce\u0148uji skripta, kter\u00e1 jsem pro\u010d\u00edtala p\u0159ed porodem. A nejlep\u0161\u00ed pro m\u011b bylo V\u00e1s m\u00edt u porodu. Ur\u010dit\u011b budu d\u00e1l doporu\u010dovat.<\/em><\/li><\/ul>\n\n\n\n<p class=\"has-text-align-right\">M\u00ed\u0161a (p\u0159ed porodem 1. d\u00edt\u011bte)<\/p>\n\n\n\n<p><\/p>\n\n\n\n<ul><li><em>Byli jsme s kurzem velmi spokojen\u00ed, do skript jsme nahl\u00e9dli je\u0161t\u011b n\u011bkolikr\u00e1t po kurzu (skv\u011bl\u00e9, \u017ee jste v nich myslela i p\u0159\u00edmo na tat\u00ednky). Velmi jsem ocenila V\u00e1\u0161 d\u016fraz na p\u0159irozen\u00fd porod a r\u016fzn\u00e9 p\u0159\u00edrodn\u00ed tipy (bylinky, strava, hojen\u00ed).<\/em>                    <em>Po nep\u0159\u00edjemn\u00e9m a matouc\u00edm z\u00e1\u017eitku z c\u00edsa\u0159sk\u00e9ho \u0159ezu byl druh\u00fd porod odm\u011bna. A&nbsp;p\u0159edporodn\u00ed&nbsp;p\u0159\u00edprava v\u010detn\u011b Va\u0161eho kurzu na tom m\u011bla velk\u00fd pod\u00edl.<\/em><\/li><\/ul>\n\n\n\n<p class=\"has-text-align-right\">Iveta (po \u00fasp\u011b\u0161n\u00e9m VBAC, porodu 2. d\u00edt\u011bte)<\/p>\n\n\n\n<figure class=\"wp-block-gallery aligncenter has-nested-images columns-default is-cropped\">\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" width=\"1024\" height=\"768\" data-id=\"356\"  src=\"https:\/\/annapa.cz\/wp-content\/uploads\/2022\/05\/20220424_170610_RichtoneHDR-1024x768.jpg\" alt=\"\" class=\"wp-image-356\" srcset=\"https:\/\/annapa.cz\/wp-content\/uploads\/2022\/05\/20220424_170610_RichtoneHDR-1024x768.jpg 1024w, https:\/\/annapa.cz\/wp-content\/uploads\/2022\/05\/20220424_170610_RichtoneHDR-300x225.jpg 300w, https:\/\/annapa.cz\/wp-content\/uploads\/2022\/05\/20220424_170610_RichtoneHDR-768x576.jpg 768w, https:\/\/annapa.cz\/wp-content\/uploads\/2022\/05\/20220424_170610_RichtoneHDR-1536x1152.jpg 1536w, https:\/\/annapa.cz\/wp-content\/uploads\/2022\/05\/20220424_170610_RichtoneHDR-2048x1536.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Foto z kurzu 23. a 24. 4. 2022<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"1024\" data-id=\"853\"  src=\"https:\/\/annapa.cz\/wp-content\/uploads\/2024\/08\/369259910_288547207111904_490635343591952064_n-1-1024x1024.jpg\" alt=\"\" class=\"wp-image-853\" srcset=\"https:\/\/annapa.cz\/wp-content\/uploads\/2024\/08\/369259910_288547207111904_490635343591952064_n-1-1024x1024.jpg 1024w, https:\/\/annapa.cz\/wp-content\/uploads\/2024\/08\/369259910_288547207111904_490635343591952064_n-1-300x300.jpg 300w, https:\/\/annapa.cz\/wp-content\/uploads\/2024\/08\/369259910_288547207111904_490635343591952064_n-1-150x150.jpg 150w, https:\/\/annapa.cz\/wp-content\/uploads\/2024\/08\/369259910_288547207111904_490635343591952064_n-1-768x768.jpg 768w, https:\/\/annapa.cz\/wp-content\/uploads\/2024\/08\/369259910_288547207111904_490635343591952064_n-1-1536x1536.jpg 1536w, https:\/\/annapa.cz\/wp-content\/uploads\/2024\/08\/369259910_288547207111904_490635343591952064_n-1.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Foto z kurzu 19. a 20. 8. 2023<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>P\u0159\u00edprava na porod, \u0161estined\u011bl\u00ed a po\u010d\u00e1tky rodi\u010dovstv\u00ed (v\u010d. kojen\u00ed) &gt;zm\u011bna term\u00ednu&lt; v\u00edkendov\u00fd kurz komplexn\u00ed p\u0159edporodn\u00ed p\u0159\u00edpravy pro p\u00e1ry 3. a 4. 1. 2026 v\u00a0prostor\u00e1ch MC Hv\u011bzdi\u010dka, Bene\u0161ov u Prahy 3.950, &#8211; \/p\u00e1r &#8211; p\u0159i p\u0159ihl\u00e1\u0161en\u00ed do 16. 12. 2025, pot\u00e9 4.500,- 2.950,- \/t\u011bhotn\u00e1 bez doprovodu &#8211; p\u0159i p\u0159ihl\u00e1\u0161en\u00ed do 16. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":73,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"page-templates\/template-fullwidth.php","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"_links":{"self":[{"href":"https:\/\/annapa.cz\/index.php?rest_route=\/wp\/v2\/pages\/229"}],"collection":[{"href":"https:\/\/annapa.cz\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/annapa.cz\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/annapa.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/annapa.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=229"}],"version-history":[{"count":64,"href":"https:\/\/annapa.cz\/index.php?rest_route=\/wp\/v2\/pages\/229\/revisions"}],"predecessor-version":[{"id":982,"href":"https:\/\/annapa.cz\/index.php?rest_route=\/wp\/v2\/pages\/229\/revisions\/982"}],"up":[{"embeddable":true,"href":"https:\/\/annapa.cz\/index.php?rest_route=\/wp\/v2\/pages\/73"}],"wp:attachment":[{"href":"https:\/\/annapa.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=229"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}