{"id":695,"date":"2023-04-15T18:19:02","date_gmt":"2023-04-15T16:19:02","guid":{"rendered":"https:\/\/annapa.cz\/?p=695"},"modified":"2023-04-15T18:31:48","modified_gmt":"2023-04-15T16:31:48","slug":"bylinky","status":"publish","type":"post","link":"https:\/\/annapa.cz\/?p=695","title":{"rendered":"Bylinky"},"content":{"rendered":"\n<h2>Kop\u0159iva<\/h2>\n\n\n\n<p>Zn\u00e1m\u00e1 je hlavn\u011b jako zdroj dob\u0159e vst\u0159ebateln\u00e9ho \u017eeleza, jeho\u017e nedostatek je \u010dast\u00fdm probl\u00e9mem v t\u011bhotenstv\u00ed. S nedostatkem \u017eeleza &#8211; anemi\u00ed souvis\u00ed zv\u00fd\u0161en\u00e1 \u00fanava p\u0159\u00edpadn\u011b i du\u0161nost, paradoxn\u011b i zv\u00fd\u0161en\u00e1 krv\u00e1civost (v\u010detn\u011b siln\u011bj\u0161\u00ed menstruace). V pr\u016fb\u011bhu t\u011bhotenstv\u00ed se t\u011blo p\u0159ipravuje na krevn\u00ed ztr\u00e1tu, ale stoup\u00e1 v\u00edce objem plazmy ne\u017e mno\u017estv\u00ed \u010derven\u00fdch krvinek, krev je tak na\u0159ed\u011bn\u011bj\u0161\u00ed (doch\u00e1z\u00ed k tzv. hemodilu\u010dn\u00ed anemii) a pokud u\u017e v po\u010d\u00e1tku t\u011bhotenstv\u00ed nejsou hladiny \u017eeleza dostate\u010dn\u011b vysok\u00e9, ke konci m\u016f\u017ee chyb\u011bt. Siln\u011bj\u0161\u00ed formy \u017eeleza, kter\u00e9 pak l\u00e9ka\u0159 p\u0159edep\u00ed\u0161e, mohou p\u016fsobit nevolnosti a \u010dast\u011bji z\u00e1cpu (ta m\u016f\u017ee zase negativn\u011b ovliv\u0148ovat polohu d\u00edt\u011bte aj.), proto je vhodn\u011bj\u0161\u00ed v\u010das myslet na zdroje \u017eeleza spole\u010dn\u011b s vitaminem C pro jeho dobr\u00e9 vst\u0159eb\u00e1v\u00e1n\u00ed a kyselinou listovou pro dobr\u00fd r\u016fst erytrocyt\u016f.<\/p>\n\n\n\n<p>Co v\u0161e kop\u0159iva um\u00ed podle Marisy &#8211; tradi\u010dn\u00ed porodn\u00ed b\u00e1by a bylin\u00e1\u0159ky z Kan\u00e1rsk\u00fdch ostrov\u016f (kter\u00e1 obdivuje velikost m\u00edstn\u00edch kop\u0159iv <img loading=\"lazy\" height=\"16\" width=\"16\" alt=\"\ud83d\ude09\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tb0\/1.5\/16\/1f609.png\"> )?<\/p>\n\n\n\n<ul><li><img loading=\"lazy\" height=\"16\" width=\"16\" alt=\"\u2705\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tba\/1.5\/16\/2705.png\"> zdroj \u017eeleza, pom\u00e1h\u00e1 p\u0159i an\u00e9mii<\/li><li><img loading=\"lazy\" height=\"16\" width=\"16\" alt=\"\u2705\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tba\/1.5\/16\/2705.png\"> vy\u017eivuje, remineralizuje \u2013 zdroj v\u00e1pn\u00edku, ho\u0159\u010d\u00edku > pom\u00e1h\u00e1 p\u0159i k\u0159e\u010d\u00edch, tonizuje svalstvo p\u0159i atrofii (pom\u00e1h\u00e1 k ide\u00e1ln\u00ed pru\u017enosti sval\u016f)<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-gallery alignright has-nested-images columns-default is-cropped\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"1024\" data-id=\"698\"  src=\"https:\/\/annapa.cz\/wp-content\/uploads\/2023\/04\/kopriva-1024x1024.jpg\" alt=\"\" class=\"wp-image-698\" srcset=\"https:\/\/annapa.cz\/wp-content\/uploads\/2023\/04\/kopriva-1024x1024.jpg 1024w, https:\/\/annapa.cz\/wp-content\/uploads\/2023\/04\/kopriva-300x300.jpg 300w, https:\/\/annapa.cz\/wp-content\/uploads\/2023\/04\/kopriva-150x150.jpg 150w, https:\/\/annapa.cz\/wp-content\/uploads\/2023\/04\/kopriva-768x768.jpg 768w, https:\/\/annapa.cz\/wp-content\/uploads\/2023\/04\/kopriva-1536x1536.jpg 1536w, https:\/\/annapa.cz\/wp-content\/uploads\/2023\/04\/kopriva.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<ul><li><img loading=\"lazy\" height=\"16\" width=\"16\" alt=\"\u2705\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tba\/1.5\/16\/2705.png\"> pom\u00e1h\u00e1 p\u0159i regeneraci \u2013 poran\u011bn\u00ed atd.<\/li><li><img loading=\"lazy\" height=\"16\" width=\"16\" alt=\"\u2705\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tba\/1.5\/16\/2705.png\"> v\u00fdhodn\u00e1 jako zdroj miner\u00e1l\u016f tak\u00e9 v \u0161estined\u011bl\u00ed (v\u00fdvar pro chud\u00e9)<\/li><li><img loading=\"lazy\" height=\"16\" width=\"16\" alt=\"\u2705\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tba\/1.5\/16\/2705.png\"> protikrv\u00e1civ\u00e1, ochrana c\u00e9v \u2013 nap\u0159. p\u0159i \u0161pin\u011bn\u00ed v po\u010d\u00e1tku t\u011bhotenstv\u00ed atd.<\/li><li><img loading=\"lazy\" height=\"16\" width=\"16\" alt=\"\u2705\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tba\/1.5\/16\/2705.png\"> antibiotick\u00e9 \u00fa\u010dinky<\/li><li><img loading=\"lazy\" height=\"16\" width=\"16\" alt=\"\u2705\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tba\/1.5\/16\/2705.png\"> pom\u00e1h\u00e1 p\u0159i mo\u010dov\u00fdch infekc\u00edch<\/li><li><img loading=\"lazy\" height=\"16\" width=\"16\" alt=\"\u2705\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tba\/1.5\/16\/2705.png\"> diuretick\u00e1 \u2013 mo\u010dopudn\u00e1 \u2013 pom\u016f\u017ee proti otok\u016fm<\/li><li><img loading=\"lazy\" height=\"16\" width=\"16\" alt=\"\u2705\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tba\/1.5\/16\/2705.png\"> sni\u017euje krevn\u00ed tlak<\/li><li><img loading=\"lazy\" height=\"16\" width=\"16\" alt=\"\u2705\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tba\/1.5\/16\/2705.png\"> antioxida\u010dn\u00ed \u00fa\u010dinky<\/li><li><img loading=\"lazy\" height=\"16\" width=\"16\" alt=\"\u2705\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tba\/1.5\/16\/2705.png\"> pom\u00e1h\u00e1 p\u0159i z\u00e1cp\u011b \u2013 o\u010dista st\u0159ev<\/li><li><img loading=\"lazy\" height=\"16\" width=\"16\" alt=\"\u2705\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tba\/1.5\/16\/2705.png\"> pom\u00e1h\u00e1 p\u0159i ekz\u00e9mech nebo skvrn\u00e1ch na k\u016f\u017ei<\/li><li><img loading=\"lazy\" height=\"16\" width=\"16\" alt=\"\u2705\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tba\/1.5\/16\/2705.png\"> chr\u00e1n\u00ed j\u00e1tra<\/li><li><img loading=\"lazy\" height=\"16\" width=\"16\" alt=\"\u2705\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tba\/1.5\/16\/2705.png\"> pom\u00e1h\u00e1 sni\u017eovat hladinu cukru (nap\u0159. p\u0159i t\u011bhot. diabetu)<\/li><\/ul>\n\n\n\n<p><img loading=\"lazy\" height=\"16\" width=\"16\" alt=\"\ud83d\udd38\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tcb\/1.5\/16\/1f538.png\"> kop\u0159ivu sb\u00edr\u00e1me do 20.5. (pozd\u011bji stoup\u00e1 mno\u017estv\u00ed dus\u00edkat\u00fdch l\u00e1tek)<\/p>\n\n\n\n<p><img loading=\"lazy\" height=\"16\" width=\"16\" alt=\"\ud83d\udd38\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tcb\/1.5\/16\/1f538.png\"> t\u011bhotn\u00e9 a koj\u00edc\u00ed \u017eeny mohou u\u017e\u00edvat kop\u0159ivu po dobu 21 dn\u016f nebo p\u0159i pot\u00ed\u017e\u00edch (nap\u0159. pokud maj\u00ed m\u00e1lo \u017eeleza). M\u011bly by dostate\u010dn\u011b p\u00edt. Kop\u0159iva podporuje kojen\u00ed (ml\u00e9kotvorn\u00e1 bylina).<\/p>\n\n\n\n<p>V\u00edce viz. skv\u011bl\u00fd l\u00e9ka\u0159 a bylin\u00e1\u0159 Zbyn\u011bk Ml\u010doch: <\/p>\n\n\n\n<p><a href=\"https:\/\/www.bylinkyprovsechny.cz\/byliny-kere-stromy\/byliny\/90-kopriva-dvoudoma-ucinky-na-zdravi-co-leci-pouziti-uzivani?fbclid=IwAR1M0WGgXQTsJAHAwGPB_7n0A8_dOy4-cevXteqnhhN4ZJxyH0sRsXz-QOY\">https:\/\/www.bylinkyprovsechny.cz\/byliny-kere-stromy\/byliny\/90-kopriva-dvoudoma-ucinky-na-zdravi-co-leci-pouziti-uzivani?fbclid=IwAR1M0WGgXQTsJAHAwGPB_7n0A8_dOy4-cevXteqnhhN4ZJxyH0sRsXz-QOY<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kop\u0159iva Zn\u00e1m\u00e1 je hlavn\u011b jako zdroj dob\u0159e vst\u0159ebateln\u00e9ho \u017eeleza, jeho\u017e nedostatek je \u010dast\u00fdm probl\u00e9mem v t\u011bhotenstv\u00ed. S nedostatkem \u017eeleza &#8211; anemi\u00ed souvis\u00ed zv\u00fd\u0161en\u00e1 \u00fanava p\u0159\u00edpadn\u011b i du\u0161nost, paradoxn\u011b i zv\u00fd\u0161en\u00e1 krv\u00e1civost (v\u010detn\u011b siln\u011bj\u0161\u00ed menstruace). V pr\u016fb\u011bhu t\u011bhotenstv\u00ed se t\u011blo p\u0159ipravuje na krevn\u00ed ztr\u00e1tu, ale stoup\u00e1 v\u00edce objem plazmy ne\u017e mno\u017estv\u00ed [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/annapa.cz\/index.php?rest_route=\/wp\/v2\/posts\/695"}],"collection":[{"href":"https:\/\/annapa.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/annapa.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/annapa.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/annapa.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=695"}],"version-history":[{"count":4,"href":"https:\/\/annapa.cz\/index.php?rest_route=\/wp\/v2\/posts\/695\/revisions"}],"predecessor-version":[{"id":702,"href":"https:\/\/annapa.cz\/index.php?rest_route=\/wp\/v2\/posts\/695\/revisions\/702"}],"wp:attachment":[{"href":"https:\/\/annapa.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=695"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/annapa.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=695"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/annapa.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=695"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}